https://sweetinstitute.com/the-sweet-empowerment-hour/?utm_source=rss&utm_medium=rss&utm_campaign=the-sweet-empowerment-hour The One Stop Shop for Mental Health Clinicians and Agencies Tue, 24 Feb 2026 12:21:14 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://sweetinstitute.com/the-sweet-empowerment-hour/#comment-230 Wed, 09 Sep 2020 16:06:56 +0000 http://sweetinstitute.com/sweetempowerment/#comment-230 The morning part of my day, before the sun rises, I pray. I worship God. After I am finished with prayer, I take care of my animals. I have an 80 lb GSD that I walk for about a block in the am. I fed her and put her in the kennel. I have two cats that antagonize my dog. So we have a lot of chasing and pulling on the leash. I do light chores and check my computer. This is my exercise. I do read or listen to audio throughout the day but it is not set in stone when I do it.

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