Site icon SWEET INSTITUTE – Continuing Education for Mental Health Professionals

Anxiety: Avoid It? Manage it? Or Might We Have Missed Something?

Anxiety is part of our normal blueprint, part of our psychology, and part of our biology. Anxiety is related to our genes, our experiences, our environment, and our genetic expression through the process of epigenetics. This leads to some saying, “Anxiety is human.” From this saying, they also conclude one of the following two options:

Now, is anxiety something to learn to manage? Is anxiety something to learn to avoid? Or is it neither? Let us take a closer look:

We agree that anxiety is part of our normal blueprint, part of our psychology, part of our biology, related to our genetics, to our experiences, to our environment, all of which is a fact. It, therefore, makes sense that anxiety will remain something to either learn to manage or try to fight or avoid. This would indeed be the case, if and only if, all we were was our normal blueprint. This would be the case if and only if, all we were was just our psychology or our biology. This would be the case if and only if, all we were was related only to our genes, to our experiences, to our environment, or to new gene expression through the process of epigenetics.

Fortunately, we are not just that. Fortunately, there is a Blueprint behind our normal blueprint. Fortunately, behind our biology and our psychology, there are fundamentals that keep them in operation, that enable them, and that regulate them. It then makes sense for us to look at the Blueprint behind our Normal Blueprint, the Fundamentals behind our biology and psychology to find the answer for anxiety, the answer to what it really is, to what it really means, and to how it really engenders, and how to really address it.

With that discovery, we will find why all our efforts to address anxiety have led only to limited outcomes. We will understand why all we had been doing was trying to address anxiety through its manifestations, through symptom formation, instead of at through its root. Looking at the problem-solving process, it makes sense that failing to address a problem at its root will likely lead to more problems than we started with. As we look further into our Natural Blueprint and behind our Normal Blueprint, and as we look further into the Fundamentals behind our biology and our psychology, we will then be able to fully understand the root cause of anxiety.  We will then be able to address it at its root, in the most effective and efficient way possible.

On Friday, March 12, 2021 – 9am – 5pm (EST), we will hold a full-day webinar on Anxiety. We will fully understand anxiety, fully understand its mechanism, and fully learn how to address it.

We invite you to join us, and we look forward to seeing you then,
Karen and Mardoche

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