It’s not just what you believe about the world that matters.
It’s what you believe about yourself—and what you believe you deserve.
- If you believe love must be earned, you’ll chase people who make you prove it.
- If you believe you’re too much, you’ll shrink to fit into places you don’t belong.
- If you believe you’re not enough, you’ll settle for almost-love, almost-trust, almost-connection.
- And if you believe you always have to be strong, you’ll never let yourself be held.
Your beliefs are not just internal.
They are relational blueprints.
They show up in how you speak, set boundaries, receive affection, and forgive—or don’t.
Here’s the Truth:
Belief drives behavior.
And if you want different relationships—deeper, healthier, more freeing—you must start with different beliefs.
This week, ask yourself:
- What belief have I carried into every relationship I’ve had?
- Who handed me that belief—and why am I still holding it?
- What belief do I want to lead with now?
Then begin again. With intention.
The Book That Helps You Do This Inner Work
The Power of Belief: How Ideas Shape Leaders, Nations, and the Future
By Mardoche Sidor, M.D. and Karen Dubin, Ph.D., LCSW
Available now on Amazon
Click HERE to order your copy
Week 3 Bonus:
The Belief + Boundaries Workbook
This powerful 6-page PDF will guide you through:
- Identifying self-limiting beliefs in your relationships
- Rewriting them using the “Belief-Shift Method”
- Creating 3 new boundary-based affirmations
- Practicing how to embody them with others
How to get it:
- Purchase The Power of Belief on Amazon
- Send your receipt to: contact@sweetinstitute.com
- Receive your Belief + Boundaries Workbook in your inbox
You were never too much. You were never not enough.
You were simply believing something that wasn’t true.
Now is the time to believe something different—
and to build relationships that rise to meet you.