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Belief and CBT
November 30, 2020
The 24-Hour Rule
November 27, 2020
Further Applications of CBT
November 23, 2020
The 3 Second Rule and Behavioral Changes
November 20, 2020
27 Sample Rebuttals and 12 Cognitive Errors
November 16, 2020
The Strong Why Factor
November 13, 2020
List of Inquiries for Examining Our Cognitive Distortions
November 9, 2020
List of Inquiries for Examining Our Cognitive Distortions
November 9, 2020
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